Barbell Basics | Beginner Class

New year, new goals! Join us for a FREE beginner barbell class and start your year off strong — no experience needed.

This class is perfect for anyone who wants to:
• Learn how to safely lift weights
• Build strength and confidence
• Understand the basics of barbell movements like squats, pulls, and presses (don’t worry, we’ll break it down step by step!)

You’ll get hands-on guidance, tips for proper form, and a fun, supportive environment where everyone starts as a beginner. Limited spots to make sure everyone gets personal attention!

To participate, please fill out this Google Form

https://forms.gle/7XJaqSEZpTMi3H2D8

You may also like the following events from Hardwired Strength:

• Next month, 14th December, 10:00 am, Hardwired Holiday Market in Beaumont
• Happening on, 10th January, 10:30 am, Intro to Weightlifting | Snatch Seminar in Beaumont

Also check out other Workshops in Beaumont.